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August 11, 2014

A Scandalous Story

By Angela Beeler

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February 28, 2017

Download Our #MarchOnWithREFIT Calendar Here!

Alright, folks, here it is! This calendar is what we'll be using for the entire month of March, and we're pumped for you to join us! Print this out, put it somewhere you can see it every day, and follow these challenges along with us. Make sure you'r…
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December 15, 2016

Give a Gift that FITS

If you're needing a last minute gift or two, we have some ideas for you!  Check out these 9 FIT GIFTS we can't get enough of! Whether you're gifting a fitness friend or treating yourself, we promise there's something on this list that is the…
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August 31, 2016

Daily Pregnancy Workout: 36-40 weeks

Woah! You read that right 36-FORTY weeks. This workout is approved for those who are counting down the weeks, days, and hours, until that new little life comes into the world! While I sit here at 38 weeks, I will honestly say this workout tilt…
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August 9, 2016

REFIT Transformations: Dena's Story

As you can imagine, our email inboxes are constantly "ding"-ing with all things REFIT. There's one kind of email, however, that consistently brings a huge smile to our faces: your stories of transformation. If we could, we would put you all on a sta…
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August 3, 2016

The Daily Pregnancy Workout: 30-34 weeks

Shall we start the chant now? "Al-most there! Al-most there! Al-most there!" It's the home stretch, guys. The next 6-10 weeks are going to FLY by and you can find every reason to skip out on exercise.  Even though everything (like standing up…
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