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August 11, 2014

A Scandalous Story

By Angela Beeler

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March 7, 2018

4 RULES OF FITNESS

Wait! We’re not here to give you a rigid to-do list that makes exercising a chore.  These rules are all about helping you LOVE your workout experience.  And while REFIT class will go a long way to developing that LOVE, there are some other factors that will ensure that your workout brings you JOY well after it is over.
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February 26, 2018

HOSPITALITY IN FITNESS: HOW REFIT WELCOMED ME INTO A REVOLUTION

When I moved to Oregon, I decided it was once again time to lose that nagging 30 pounds. The gym shopping began. What I didn’t realize was that I wasn’t searching for a gym, I was searching for a place to belong. I was searching for community. I visited my local YMCA and it seemed fun. People there were kind to me and my children. I joined. My life began to change. I snuck into the back row of a barre class I liked, and made friends with that instructor. She became my invitation to a whole new view of myself.
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February 28, 2017

Download Our #MarchOnWithREFIT Calendar Here!

Alright, folks, here it is! This calendar is what we'll be using for the entire month of March, and we're pumped for you to join us! Print this out, put it somewhere you can see it every day, and follow these challenges along with us. Make sure you'r…
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December 15, 2016

Give a Gift that FITS

If you're needing a last minute gift or two, we have some ideas for you!  Check out these 9 FIT GIFTS we can't get enough of! Whether you're gifting a fitness friend or treating yourself, we promise there's something on this list that is the…
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August 31, 2016

Daily Pregnancy Workout: 36-40 weeks

Woah! You read that right 36-FORTY weeks. This workout is approved for those who are counting down the weeks, days, and hours, until that new little life comes into the world! While I sit here at 38 weeks, I will honestly say this workout tilt…
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