Alexis Long
Refit Instructor
Instructor Badges
Alexis Long
Refit Instructor
ALL CLASSES ARE CURRENTLY PAUSED
Be sure click the small social media logos above for the latest info on our classes.
Classes are your time to step away and take a breath while being authentically and unabashedly you. Make yourself a priority for even a couple hours a week, and all aspects of your life will reap the benefits. All ladies invited.
Pricing:
$5 donation with every 10th class being free with punch card.
-Click Contact Instructor to get in contact for events, health conferences, private business classes, or questions in general.
Current Jam:
The Rain Keeps Falling, Andrew Peterson.....so soulful!
Favorite REFIT® choreography:
Baby, Baby by Amy Grant - it typically shows up in class a few times a year.
Favorite Power Snack:
Apple with peanut butter
Secret Superpower:
Finding silver linings.
Be sure click the small social media logos above for the latest info on our classes.
Classes are your time to step away and take a breath while being authentically and unabashedly you. Make yourself a priority for even a couple hours a week, and all aspects of your life will reap the benefits. All ladies invited.
Pricing:
$5 donation with every 10th class being free with punch card.
-Click Contact Instructor to get in contact for events, health conferences, private business classes, or questions in general.
Current Jam:
The Rain Keeps Falling, Andrew Peterson.....so soulful!
Favorite REFIT® choreography:
Baby, Baby by Amy Grant - it typically shows up in class a few times a year.
Favorite Power Snack:
Apple with peanut butter
Secret Superpower:
Finding silver linings.