Hi, I'm Jody!! I’ve been teaching fitness for 13+ years and have been teaching REFIT® since April, 2015, with Zumba prior to that. I love the vision behind REFIT® and the community feel that is developed in the classes. It is truly fitness that is MORE than just fitness! We make connections and build relationships along with a family friendly fitness class for all!! That includes men too!!!

I have a passion for people and fitness and have an amazing REFIT® community!!

I have the pleasure to be teamed up with my good friend and co-instructor, Aliescha Green, and between us two, we teach three (3) REFIT classes. Mondays I am at Go M.A.D. Fitness Toledo, Tuesdays Aliescha is at Mind Over Core Health + Fitness in Oregon, and Wednesdays we teach together at Routines in south Toledo. You can find out more about our classes and special events on Facebook and Instagram under REFIT w/Jody, Aliescha & Company. Come check out a class. I promise you won't regret it.

REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out.

THE REFIT® MISSION & VISION
We believe that the heart is more than a muscle. That a person is more than a body. That relationships are as important as results. We believe fitness isn’t just for the fit...it’s for the willing.

REFIT® believes that every BODY belongs (men and women) and that definitely includes you!! You’ll be hard pressed to find comparison, competition or judgement in this fitness community.

REFIT® is a "movement+music" experience that adds resistance-training elements to give you a total-body workout. Approximately 600-800 calories are burned within a 1-hour class.

REFIT® is a family-friendly workout and that means kids are certainly welcome to participate with adult supervision! The powerful moves and positive music makes REFIT® an engaging and encouraging experience for people of ALL ages — even the kiddos!

LOVE ME SOME REFIT®

Pricing:
Free to Go M.A.D. Fitness members and $10.00 for non-members. First class is FREE!!!!

Mind Over Core Health + Fitness classes please pre-register for these classes using the following link to the Mind Over Core website: https://www.mindovercore.com/mindbody-widget-2-1.
$5.00 cash at the door. First class is FREE!!!! Walk-ins are welcome but space is limited.

Routines classes, $5.00 online payment or cash at the door. First class is FREE!!!! Walk-ins are welcome!

Current Jam:
Lil Boo Thang

Favorite REFIT® choreography:
Holupwait

Favorite Power Snack:
Greek yogurt

Secret Superpower:
Inspiring/motivating others - I believe everyone matters and everyone deserves to be happy. If I can help with that, then I will!