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November 23, 2015

YOUTUBE TUESDAY - "Church Clap"

By Emily Field

"CHURCH CLAP" by KB

Knock yourself out with this one, guys!  We love the soul of this one, and we hope you do, too!

The fitness emphasis: ARMS & OBLIQUES - keep the movements strong with focused ending points to feel the burn and get maximum toning benefits!

Grab the song of iTunes here and get your hip hop on.

 

1 COMMENT

Barbara Mullins

8 years ago

Love this so much and my class loves it too! After finishing this song they start giggling EVERY time and say things like "man that's fast", "I love that!", I messed up but kept clapping" and so on. Love the happiness/energy this song brings!

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