Double Stuffed Birthday Event with REFIT® and REV+FLOW by REFIT®
July 20, 2019 at 2:00pm
On July 20 join us for this free event and experience fitness with not one but 2 great fitness formats! We will be having a double stuffed class with REFIT® and then REV+FLOW by REFIT®. We will start at 2p and have an hour REFIT® class. After a small break to rest and refuel we will jump back in at 3:10p for an hour of REV+FLOW. You are welcome to come for both workouts or just one. (Also there may be some cookies involved.)
This event is free and open for everyone and all fitness levels.
Not only will you be able to get a great workout you will also have a chance to support a local non-profit. More information about that opportunity to come.
REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out.
REV+FLOW is a dynamic workout that’s easy on joints without compromising the intensity of the workout. It strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. (You will need a yoga mat.)
For more information and event updates, be sure to like Getting REFIT with Stephanie on Facebook. If you have any questions feel free to message me.