Ready to start 2025 on your terms?
Ready to start 2025 on your terms?
Start your year with purpose through Revolution of One—a free 21-day journey of daily body, mind, and soul challenges that transform intention into lasting change.
Start your year with purpose through Revolution of One—a free 21-day journey of daily body, mind, and soul challenges that transform intention into lasting change.
THE CHALLENGE INCLUDES
- 21 Daily BODY, MIND, and SOUL challenges
- Beautiful, downloadable challenge guide
- Free 1-month REFIT App membership
- Access to our supportive, positive community
- Downloadable tracking calendar for accountability
- Challenge completion badge
IMPORTANT: This challenge isn't about becoming less—it's about becoming MORE. Join thousands of others who are choosing to transform through sustainable, achievable daily wins.
- 21 Daily BODY, MIND, and SOUL challenges
- Beautiful, downloadable challenge guide
- Free 1-month REFIT App membership
- Access to our supportive, positive community
- Downloadable tracking calendar for accountability
- Challenge completion badge
IMPORTANT: This challenge isn't about becoming less—it's about becoming MORE. Join thousands of others who are choosing to transform through sustainable, achievable daily wins.
In just 21 days, you’ll discover more energy, endurance, and strength!
EQUIPMENT REQUIREMENTS:
The Revolution of One Challenge features REFIT, our equipment-free cardio movement workout that welcomes everyone, regardless of fitness level or previous experience. You'll love our 8 REFIT sessions where all you need is yourself and a desire to move! Similarly, our 3 HIT sessions require no equipment – just your enthusiasm and willingness to work at your own pace.
For our 6 REV+FLOW sessions, you'll need a mat and a pair of light hand weights (2-3 lbs), while we focus on functional fitness, mobility, and flexibility. Finally, bring your mat to our 3 rejuvenating Stretch sessions. To keep comfortable during all sessions, we recommend wearing clothes you can move freely in and bringing water to stay hydrated.
The Revolution of One Challenge culminates in an energizing 75-minute grand finale that brings together all four workout styles – REFIT, REV+FLOW, REFIT HIT, and Stretch – for an unforgettable celebration of your fitness journey. For this final session, bring your mat and light hand weights.
Remember, every session is designed to meet you where you are in your fitness journey, with modifications available for all fitness levels. We can't wait to move with you!
The Revolution of One Challenge features REFIT, our equipment-free cardio movement workout that welcomes everyone, regardless of fitness level or previous experience. You'll love our 8 REFIT sessions where all you need is yourself and a desire to move! Similarly, our 3 HIT sessions require no equipment – just your enthusiasm and willingness to work at your own pace.
For our 6 REV+FLOW sessions, you'll need a mat and a pair of light hand weights (2-3 lbs), while we focus on functional fitness, mobility, and flexibility. Finally, bring your mat to our 3 rejuvenating Stretch sessions. To keep comfortable during all sessions, we recommend wearing clothes you can move freely in and bringing water to stay hydrated.
The Revolution of One Challenge culminates in an energizing 75-minute grand finale that brings together all four workout styles – REFIT, REV+FLOW, REFIT HIT, and Stretch – for an unforgettable celebration of your fitness journey. For this final session, bring your mat and light hand weights.
Remember, every session is designed to meet you where you are in your fitness journey, with modifications available for all fitness levels. We can't wait to move with you!
JOIN THE CHALLENGE
JOIN THE CHALLENGE
After registering below, you’ll receive a confirmation email with your challenge details.