Looking for an exciting and uplifting fitness class that will help you break a sweat and make new friends? Look no further than REV+FLOW! Our certified instructors are passionate about helping you achieve your fitness goals, and our welcoming community will inspire and motivate you every step of the way. Find a class near you today and discover the power of REV+FLOW for yourself.
a one of a kind workout
that's kind to your body.
BECOME AN INSTRUCTOR
HELP OTHERS FEEL
STRONG & EMPOWERED
Are you ready to step into your power and inspire others through movement? Becoming a REV+FLOW Instructor isn’t just about leading a workout—it’s about creating a space where people feel stronger, more capable, and truly seen.
Whether you're a seasoned fitness professional or brand new to instructing, this program will equip you with the confidence, knowledge, and tools to lead classes that don’t just transform bodies—but lives.
If you’re passionate about helping others move better, feel better, and live better, this is YOUR moment to step up, take the lead, and make an impact.
A WORKOUT THAT HELPS YOU MOVE MORE FULLY AND FEEL MORE ALIVE.
WHAT IS REV+FLOW BY REFIT?
WHAT IS REV+FLOW?
Intentional movements designed to increase your body's
overall strength, balance, flexibility & mobility. 💛
We believe our bodies were made to move and be moved. However, in today's sedentary world, it's easy to fall into a lifestyle that limits our ability to do the everyday activities that keep us healthy and happy. That's why we created REV+FLOW by REFIT®: a workout that helps you move more fully and feel more alive.
REV+FLOW is designed to build strength, improve mobility, and increase stamina—all while being gentle on the joints. It’s the perfect balance of challenge and kindness that keeps participants coming back week after week. With functional movements woven into the REV+FLOW format, you'll use (and not lose) the important, lifelong functions that help you stay strong and active.
And the best part? You don't have to compromise intensity for kindness. With REV+FLOW, you'll get a challenging, full-body workout that leaves you feeling strong, toned, and empowered.
"I was amazed how different I felt after each class -
stronger and more confident!"
THE PERFECT BALANCE OF CHALLENGE AND KINDESS.
YOUR INSTRUCTOR JOURNEY STARTS HERE:
REV+FLOW INSTRUCTOR READINESS EVALUATION ✍️
Teaching REV+FLOW is more than just leading a workout—it requires strong movement fundamentals, an understanding of form and technique, and the ability to coach and motivate others. Because REV+FLOW is a technical, form-driven format, this self-assessment helps you determine if you're ready to take the next step in certification.
Keep in mind that this isn’t a pass-or-fail test! Instead, it’s a tool to help you understand your strengths and identify areas for growth. If you're passionate about movement and willing to learn, we’ll equip you with everything you need to succeed.
Let’s find out if REV+FLOW is the right fit for you!
TRAINING OPTIONS:
👉 I AM A CURRENT REFIT INSTRUCTOR
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👉 NON-REFIT INSTRUCTOR SEEKING CERTIFICATION
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SCHEDULE A CALL WITH AN ACTIVATION SPECIALIST
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WHY CHOOSE THE REV+FLOW FORMAT?
- Low-Impact, High-Intensity:
A unique strength and mobility workout that’s joint-friendly but results-driven.
- All Fitness Levels Welcome:
Adaptable movements make it accessible for beginners while challenging for advanced participants.
- Instructor Success System:
Get guidance, ongoing education, choreography and playlists, and marketing tools to launch and nurture your classes.
- Supportive + Uplifting Community:
Be part of an empowering, uplifting and encouraging network of instructors who share your passion and purpose.
EXPERIENCE THE BENEFITS OF REV+FLOW
TRY A CLASS ON THE REFIT APP!
Experience the benefits of REV+FLOW from the comfort of your living room! With the REFIT App, you'll have access to a constantly growing library of empowering and challenging online REV+FLOW and REFIT classes that will help you build strength, improve your balance, and enhance your overall fitness. Sign up for just $14.99/month to start your journey towards a healthier, stronger you.
