Your revolution begins with a single decision—not to become less, but to become MORE you. Join the FREE* 14-day Revolution of One Challenge starting January 12th and discover how one yes transforms into lasting change.
Your revolution begins with a single decision—not to become less, but to become MORE you. Join the FREE* 14-day Revolution of One Challenge starting January 12th and discover how one yes transforms into lasting change.
The Revolution of One isn't just another fitness challenge—it's your catalyst moment. For 14 days, you'll receive:
One workout that energizes your body
One mindset shift that changes your perspective
One act of kindness toward yourself that sparks transformation
This free challenge proves that saying yes to just one thing can change everything about how you move, think, and show up for yourself in 2026.
The Revolution of One isn't just another fitness challenge—it's your catalyst moment. For 14 days, you'll receive:
One workout that energizes your body
One mindset shift that changes your perspective
One act of kindness toward yourself that sparks transformation
This free challenge proves that saying yes to just one thing can change everything about how you move, think, and show up for yourself in 2026.
✓ 14 Days of Movement
6 REFIT cardio sessions (no equipment needed) + 6 REV+FLOW sessions (mat and light weights suggested)
✓ A 14-Day Challenge Guide
Downloadable tracker, daily inspiration, and workout schedule
✓ FREE 30-Day REFIT App Membership
Access to hundreds of workouts beyond the challenge
✓Community Accountability
Connect with other challenge participants
✓ Challenge Completion Badge
Celebrate your revolution and share your win
✓ 14 Days of Movement
6 REFIT cardio sessions (no equipment needed) + 6 REV+FLOW sessions (mat and light weights suggested)
✓ A 14-Day Challenge Guide
Downloadable tracker, daily inspiration, and workout schedule
✓ FREE 30-Day REFIT App Membership
Access to hundreds of workouts beyond the challenge
✓Community Accountability
Connect with other challenge participants
✓ Challenge Completion Badge
Celebrate your revolution and share your win
For REFIT Sessions (8 workouts):
For REV+FLOW Sessions (4 workouts):
That's it. Simple, achievable, transformative.
For REFIT Sessions (8 workouts):
For REV+FLOW Sessions (4 workouts):
That's it. Simple, achievable, transformative.
After registering below, you’ll receive a confirmation email with your challenge details.
*Activating a REFIT® App membership is required to access the workouts, but your credit card will not be charged for 30 days.