HELPING BODIES MOVE
STRONGER, LONGER

Introducing REV+FLOW - the newest format from REFIT®

HELPING BODIES MOVE
STRONGER, LONGER

Introducing REV+FLOW
- the newest format from REFIT®

REV+FLOW IS HERE - and it's already changing the way people move

REFIT’s newest format, REV+FLOW, is a low-impact, high-intensity workout built to help you move stronger, longer — combining functional strength, mobility, and intentional movements into one powerful class. Every session is designed to build the kind of strength and resilience that makes real life easier, no matter your age, size, or fitness level.

Interested if you have the skills needed to teach REV+FLOW? Use our self-assessment tool to see if REV+FLOW is a good fit for you. 

  • Create inclusive, uplifting classes where every body belongs
  • Build community grounded in strength, joy, and connection
  • Encourage movement at every size, shape, and age
  • Support mobility, functional strength, and long-term movement health

TRAINING OPTIONS

IN-PERSON TRAINING

Train live with the REV+FLOW creators during an immersive, in-person experience in select cities nationwide.

 

Learn the heart, science, and strategy behind the format while moving, coaching, and connecting alongside the creators themselves.

 

✨Get certified for $299

 

Not for current REFIT Instructors -- see REFIT add-on options below

ONLINE TRAINING

No training location near you? Get certified online on your schedule, from anywhere.

 

After purchase, you'll immediately receive your training materials and can be on your way to becoming a REV+FLOW Instructor!

 

✨Get certified for $299

 

Not for current REFIT Instructors -- see REFIT add-on options below

DUAL CERTIFICATION

Get certified to teach both REFIT® and REV+FLOW through one streamlined online training experience.


Take advantage of special bundle pricing available for a limited time and save $199 on certification.


✨Special Bundle Pricing - only $399!

*Online only


ALREADY A REFIT INSTRUCTOR?

Let us help you get started!

Add REV+FLOW to your class offerings for $299.

Note: Current REFIT Instructors can use their REFIT Instructor discount.

MOVE WITH PURPOSE.
LIVE STRONGER.

TRAIN IN-PERSON WITH THE CREATORS OF REV+FLOW

No matter where you are in your fitness journey, the REV+FLOW Instructor Certification is designed to be accessible, intentional, and purpose-driven. Your training includes:

  • Brand Vision + Instructor Philosophy
  • Class Structure + Playlist Design
  • Anatomy & Physiology Foundations
  • Choreography + Movement Breakdown
  • Verbal Coaching Techniques
  • Movement Safety
  • Instructor Expectations + Ongoing Support

CERTIFICATION REQUIREMENTS:

  • Complete the Instructor Training (in-person or online)
  • Review All Digital Training Materials
  • Pass the Online Certification Exam
  • Submit an Instructor Assessment Video
  • Receive Final Approval from the REV+FLOW Training Team
  • Activate Your Instructor Membership ($30/month)

CHOREOGRAPHY MADE EASY

  • Receive ready-to-teach playlists & workouts
  • Access an ever-expanding choreography library
  • Learn faster with tutorials, notes, and visual aids
  • Step-by-step choreography breakdowns

support & encouragement

  • Connect with mentors who guide you through certification
  • Join a vibrant instructor community for inspiration and support
  • Learn from the Creators through 1:1 coaching sessions
  • Participate in virtual and in-person meetups

Are you qualified to teach REV+FLOW? Take our INSTRUCTOR SELF ASSESSMENT👇 Teaching REV+FLOW requires strong movement fundamentals, an understanding of form and technique, and the ability to coach and motivate others. Take this "Instructor Self Assessment" to determine if REV+FLOW is the right certification for you. Keep in mind that this isn’t a pass-or-fail test. Instead, it’s a tool to help you understand your strengths and identify areas for growth. If you're passionate about movement and willing to learn, we’ll equip you with everything you need to succeed.

FAQ

What is REV+FLOW?REV+FLOW is a low-impact, high-intensity workout by REFIT® designed to help you move stronger, longer. Every class combines functional strength, mobility, and intentional movement to build the kind of real-world fitness that makes everyday life easier — and keeps your body capable and resilient for the long haul. Whether you’re just starting out or have been moving for years, REV+FLOW meets you where you are and takes you somewhere better.
Do I need to be a REFIT instructor to get certified in REV+FLOW?No. REV+FLOW certification is open to everyone. You can complete the Instructor Training in person or online — whichever works best for you.
What are the REV+FLOW certification requirements?To become a certified REV+FLOW instructor, you’ll complete the Instructor Training (in-person or online), review all digital training materials, pass the online certification exam, submit an Instructor Assessment video, receive final approval from the REV+FLOW Training Team, and activate your Instructor Membership ($30/month).
What is the Instructor Assessment video required for certification?As part of your certification, you’ll be assigned 2 songs from your training round to learn and practice on your own. Once you feel confident, you’ll record a short teaching video and submit it using the Dropbox link provided in your training materials.  Our team will review your video for cueing, coaching, and overall leadership — and provide thoughtful feedback. If we suggest any adjustments, we’ll walk you through them and invite you to resubmit. This step is designed to ensure you feel fully prepared and confident before stepping into your first REV+FLOW class.
How much does certification cost?The REV+FLOW training is $299, with a $30/month membership fee that begins after training completion.
If you are a current REFIT instructor, the ongoing monthly fee is an add-on of just $10/month to your REFIT Instructor Membership (total $40).
What is included in the $30 monthly REV+FLOW membership fee?The $30 REV+FLOW monthly membership gives you online access to everything you need and more to be a successful instructor, including but not limited to:

--Class Choreography - including the entire back catalog of REV+FLOW choreography and resources
--Teaching Resources
--Instructor Support + Coaching
--Exclusive Instructor Community Facebook Page
--Promotional and Marketing Materials

The most important thing your monthly membership provides is your license to teach REV+FLOW without the need to recertify as long as your membership remains active.
How long does it take to complete the certification?The timeline depends on your training pathway. In-person trainees complete the instructional portion on their training day; online trainees work through the training materials at their own pace. Either way, you’ll have 45 days from the start of your training to complete all remaining certification requirements — including the online certification exam and your Instructor Assessment video. If you need a little more time, extensions can be granted. Just reach out to our team.
Is there ongoing support after certification?Yes. Certified instructors receive continuous support through monthly content updates, continuing education opportunities, and access to the REV+FLOW instructor community.
Can I offer REV+FLOW classes at my current fitness facility?Yes. REV+FLOW can be taught at any fitness facility once you're certified. We provide resources to help you introduce the format to your facility.
How does REV+FLOW differ from other low-impact formats?REV+FLOW was built with a specific intention: to help people move stronger, longer. While many low-impact formats focus on one element — cardio, mobility, or strength — REV+FLOW intentionally weaves all of them together through functional movement that translates directly to real life. Every class is purposefully designed so participants aren’t just working out — they’re building a body that works better every day. Add in the welcoming, judgment-free environment that REFIT® is known for, and REV+FLOW offers something most formats simply don’t: a workout that’s both genuinely challenging and  inclusive.

QUESTIONS? LET'S CHAT!

Let’s chat about your goals, questions, or anything in between. No pressure—just real talk to help you decide if this is the right fit.

Refit Revolution

© Refit, Inc

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