REFIT Revolution

A one-of-a-kind workout that’s kind to your body.

We believe our bodies were made to move and be moved. However, in today's sedentary world, it's easy to fall into a lifestyle that limits our ability to do the everyday activities that keep us healthy and happy.


That's why we created REV+FLOW by REFIT®: a workout that helps you move more fully and feel more alive.

With functional movements woven into the REV+FLOW format, you'll use (and not lose) the important, lifelong functions that help you stay strong and active. And because REV+FLOW is a low-impact, high-intensity workout, you'll also increase your strength, balance, flexibility, and mobility.


And the best part? You don't have to compromise intensity for kindness. With REV+FLOW, you'll get a challenging, full-body workout that leaves you feeling strong, toned, and empowered.

But REV+FLOW is about more than just numbers. It's about discovering what your body is truly capable of, and feeling empowered to reach new heights. As one REV+FLOW participant put it, "I was amazed how different I felt after each class - stronger and more confident!"


So if you're ready to experience a workout that's kind to your body, challenges you in new and inspiring ways, and leaves you feeling stronger and more alive than ever, give REV+FLOW a try.


Try a REV+FLOW class through the REFIT App, find a REV+FLOW class near you, or contact us about becoming certified to become a REV+FLOW instructor!

It's time to move your body, and change your life!

TRY A CLASS ONLINE

Experience the benefits of REV+FLOW from the comfort of your living room! With the REFIT App, you'll have access to a constantly growing library of empowering and challenging online REV+FLOW and REFIT classes that will help you build strength, improve your balance, and enhance your overall fitness. Sign up for just $14.99/month to start your journey towards a healthier, stronger you.

Experience the benefits of REV+FLOW from the comfort of your living room! With the REFIT App, you'll have access to a constantly growing library of empowering and challenging online REV+FLOW and REFIT classes that will help you build strength, improve your balance, and enhance your overall fitness. Sign up for just $14.99/month to start your journey towards a healthier, stronger you.

FIND A CLASS NEAR YOU

Looking for an exciting and uplifting fitness class that will help you break a sweat and make new friends? Look no further than REV+FLOW! Our certified instructors are passionate about helping you achieve your fitness goals, and our welcoming community will inspire and motivate you every step of the way. Find a class near you today and discover the power of REV+FLOW for yourself.

Looking for an exciting and uplifting fitness class that will help you break a sweat and make new friends? Look no further than REV+FLOW! Our certified instructors are passionate about helping you achieve your fitness goals, and our welcoming community will inspire and motivate you every step of the way. Find a class near you today and discover the power of REV+FLOW for yourself.

BECOME AN INSTRUCTOR

Are you passionate about fitness and looking for a new challenge? Why not become a REV+FLOW Instructor and help others discover the joy and benefits of this dynamic workout? Our comprehensive training program will equip you with all the skills and knowledge you need to lead fun and engaging classes that will leave your participants feeling strong and empowered. Submit your interest today and join the REV+FLOW movement!

Are you passionate about fitness and looking for a new challenge? Why not become a REV+FLOW Instructor and help others discover the joy and benefits of this dynamic workout? Our comprehensive training program will equip you with all the skills and knowledge you need to lead fun and engaging classes that will leave your participants feeling strong and empowered. Submit your interest today and join the REV+FLOW movement!

upcoming trainings:

Learn more: REV+FLOW saved their lives… literally! Read Doug & Gina’s story on our blog.

Refit Revolution

© Refit, Inc

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