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Woah! You read that right 36-FORTY weeks. This workout is approved for those who are counting down the weeks, days, and hours, until that new little life comes into the world! While I sit here at 38 weeks, I will honestly say this workout tilts on the advanced side for me right now…but I adjust

Shall we start the chant now? “Al-most there! Al-most there! Al-most there!” It’s the home stretch, guys. The next 6-10 weeks are going to FLY by and you can find every reason to skip out on exercise.  Even though everything (like standing up) feels like exercise and leaves you winded (amen?)…your body still needs dedicated

2nd trimester is in the books…less than 3 months to go for Field baby #2! The time is flying by and creeping along at the same time.  Staying motivated to stay active has been a challenge, so I welcome the peer accountability! Now having gained a quick 24 pounds and carrying a 28 pound-20 month