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October 2, 2019

COMPARISON IS THE THIEF OF JOY

By Angela Beeler

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March 19, 2020

COVID-19 DAY WORKOUT CHALLENGE

COVID-19 Day Workout Challenge Together we can #KICKCOVIDBUTT What better way to #KICKCOVIDBUTT than with a 19-day workout challenge?  Starting Thursday, March 19th, we’ll provide you with a daily challenge to get you up and moving + stay c…
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February 10, 2020

MEET GINA AND DOUG SIMMONS - A REV+FLOW TESTIMONY

A REFIT and REV+FLOW TESTIMONY We all know the benefits of exercise, but some of us know this in a personal, life-changing way.   Read more about Gina and Doug’s health journey and how REFIT® and REV+FLOW saved their lives...literally. Gina a…
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January 27, 2020

NEW THINGS COMING THIS WEDNESDAY!

New Things Coming Wednesday!   We’ve got some exciting additions coming to our online shop this Wednesday (1/29) at 12:00 CST, and we want to give you the scoop! We’re bringing you some NEW apparel, as well as bringing back so…
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December 31, 2019

Maybe 2019 wasn’t your best year, and maybe 2020 won’t be either.

MAYBE 2019 WASN'T YOUR BEST YEAR, AND MAYBE 2020 WON'T BE EITHER..   And is that even the goal? As I sit here on the last few days of 2019, I feel nothing but stress and pressure -- tightness in my jaw and chest, clenched shoulders, and the b…
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October 2, 2019

COMPARISON IS THE THIEF OF JOY

COMPARISON IS THE THIEF OF JOY Comparison is the thief of joy...and many other things.  But before you quit reading because you’re worried it’s another pep talk about loving yourself -- let me share something that most people don’t say: we ne…
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