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October 21, 2021

Commitment: How I Completed 700 Consecutive Workouts in a Row

By Meghan Ung

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January 27, 2020

NEW THINGS COMING THIS WEDNESDAY!

New Things Coming Wednesday!   We’ve got some exciting additions coming to our online shop this Wednesday (1/29) at 12:00 CST, and we want to give you the scoop! We’re bringing you some NEW apparel, as well as bringing back so…
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December 31, 2019

Maybe 2019 wasn’t your best year, and maybe 2020 won’t be either.

MAYBE 2019 WASN'T YOUR BEST YEAR, AND MAYBE 2020 WON'T BE EITHER..   And is that even the goal? As I sit here on the last few days of 2019, I feel nothing but stress and pressure -- tightness in my jaw and chest, clenched shoulders, and the b…
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October 2, 2019

COMPARISON IS THE THIEF OF JOY

COMPARISON IS THE THIEF OF JOY Comparison is the thief of joy...and many other things.  But before you quit reading because you’re worried it’s another pep talk about loving yourself -- let me share something that most people don’t say: we ne…
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August 21, 2019

SAYING YES TO SMALL FRIENDSHIPS

SAYING YES TO SMALL FRIENDSHIPS This summer was an intentional season of "letting go and going deep," and I started with my friends. At the beginning of summer, I asked a few families to commit to a weekly dinner together. I intentionally kept the g…
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June 16, 2019

Three Simple Solutions for a Carefree Summer

Summer has meant different things to me in different seasons.  When my girls were little, it meant water parks, day camps, zoos, museums, and staying sane until daddy got home. This summer it means being a screen monitor, event planner, chauffeur an…
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