December 31, 2019
MAYBE 2019 WASN'T YOUR BEST YEAR, AND MAYBE 2020 WON'T BE EITHER..
And is that even the goal?
As I sit here on the last few days of 2019, I feel nothing but stress and pressure -- tightness in my jaw and chest, clenched shoulders, and the b…
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October 2, 2019
COMPARISON IS THE THIEF OF JOY
Comparison is the thief of joy...and many other things. But before you quit reading because you’re worried it’s another pep talk about loving yourself -- let me share something that most people don’t say: we ne…
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August 21, 2019
SAYING YES TO SMALL FRIENDSHIPS
This summer was an intentional season of "letting go and going deep," and I started with my friends. At the beginning of summer, I asked a few families to commit to a weekly dinner together. I intentionally kept the g…
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June 16, 2019
Summer has meant different things to me in different seasons. When my girls were little, it meant water parks, day camps, zoos, museums, and staying sane until daddy got home. This summer it means being a screen monitor, event planner, chauffeur an…
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June 10, 2019
THE HEART OF REFIT®️
Marked Ministry Interview with Catherine Ballas
REFIT® Founder Catherine Ballas was recently interviewed by Sarah Komisky from Marked Ministry. In the interview, Catherine talks about the "why" behind REFIT, the value of co…
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