WHAT IS REFIT®?
LIFE CHANGING FITNESS THAT GOES BEYOND THE BODY
REFIT is more than just fitness -- it’s a life changing fitness experience. With the fitness world – and the world at large – telling you to change or improve, REFIT is here to say that you are enough. REFIT combines powerful movements with positive music that, of course, changes your body -- but your body is only the beginning. Bottom line: REFIT is a great workout that you’ll feel great about.
WHO IS REFIT®?
WHEREVER YOU ARE ON YOUR JOURNEY, YOU’RE IN GOOD COMPANY
Here’s the thing: we’re just regular people changing each other’s lives. From beginners to pros and everyone in between, we'll meet you where you are, and walk with you on a new path of excellence, discovery and transformation. REFIT believes in the power of “WE OVER ME.” You’ll be hard pressed to find comparison, competition or judgement in this fitness community because we’re all in this together.
THE REFIT® WORKOUT
A TOTAL BODY WORKOUT THAT LEAVES YOU SMILING
REFIT is a "movement+music" experience that adds resistance-training elements to give you a total-body workout. Approximately 600-800 calories are burned within a 1-hour class. REFIT is recognized by the American Council on Exercise (ACE), the Athletics and Fitness Association of America (AFAA), and the National Academy of Sports Medicine (NASM) as a Continuing Education Provider.
WORK OUT ANYTIME, ANYWHERE!
REFIT® ON DEMAND
Turn any screen into a REFIT® experience with On Demand.
Real classes, real instructors, seriously fun workouts.
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