REFIT® is more than just fitness -- it’s a life changing fitness experience. With the fitness world – and the world at large – telling you to change or improve, REFIT® is here to say that you are enough. REFIT combines powerful movements with positive music that,of course, changes your body--but your body is only the beginning. Bottom line: REFIT is a great workout that you’ll feel great about.
Here’s the thing: we’re just regular people changing each other’s lives. From beginners to pros and everyone in between, we'll meet you where you are, and walk with you on a new path of excellence, discovery and transformation. REFIT® believes in the power of “WE OVER ME.” You’ll be hard pressed to find comparison, competition or judgement in this fitness community because we’re all in this together.
REFIT® is a "movement+music" experience that adds resistance training elements to give you a total-body workout. Approximately 600-800 calories are burned within a 1-hour class. REFIT® is recognized by the American Council on Exercise (ACE), the Athletics and Fitness Association of America (AFAA), and the National Academy of Sports Medicine (NASM) as a Continuing Education Provider.
Turn any screen into a REFIT® experience with On Demand.
Real classes, real instructors, seriously fun workouts.