Alysia Clinton
Refit Instructor
Rev+Flow Instructor
“Join a COMMUNITY that empowers fitness for everyBODY!”
Alysia Clinton
Refit Instructor
Rev+Flow Instructor
Be sure to click the FACEBOOK icon above for up-to-date class information.
Hello REVOLUTIONARIES!
I have been a REFIT® instructor since November of 2015 and have loved every moment!
In 2013, after losing 100 lbs, I was challenged to find a fitness program that was fun and fulfilling. A search on the Internet brought me to REFIT® on YouTube! Finding a program that was for my BODY, MIND and SOUL- I WAS HOOKED!
A great balance to REFIT is REV+FLOW! This low impact, high-intensity format will help you with everyday movements in strength, balance and toning.
As part of Cedar Valley Gets REFIT®, I want to WELCOME you a community where everybody and every BODY has a place!
I can not wait to share this REVOLUTION with YOU!
Pricing:
Classes are scheduled weekly and require registration which can be found on our Facebook page.<br />
https://www.facebook.com/groups/194519670880526
Current Jam:
High Hopes
Favorite REFIT® choreography:
This is Me
Favorite Power Snack:
Cheese stick and banana
Secret Superpower:
Gardening
Classes
Orchard Hill Church
3900 Orchard Hill Dr Cedar Falls
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Prairie Lakes Church
1907 Viking Rd Cedar Falls
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