Kathy Adams
Refit Instructor
Instructor Badges
“I day without dancing is like...just kidding, I have no idea!”
Kathy Adams
Refit Instructor
Thanks for visiting my instructor page -- my name is Kathy and I can't wait to dance with you! I love teaching REFIT® and encouraging ladies in their fitness journey!
REFIT® is for everybody and EVERY BODY! Our class consists of women from all walks of life, all ages, abilities, fitness levels, and body types.
We strongly value community with our group - REFIT® includes hard work (workout time) and heart work (sharing victories and defeats, joys and sorrows, highs and lows ), and we want every lady who comes through our door to leave happier, healthier, and more encouraged!
I'm married to my wonderful husband Joe, and have 4 great kids and 7 precious grandkids!
Pricing:
Suggested donation: $3-5 per class.
Current Jam:
Anything by TobyMac!
Favorite REFIT® choreography:
Way too many to choose just one!
Favorite Power Snack:
Peanut Butter
Secret Superpower:
OCD (isn't that a superpower?)
REFIT® is for everybody and EVERY BODY! Our class consists of women from all walks of life, all ages, abilities, fitness levels, and body types.
We strongly value community with our group - REFIT® includes hard work (workout time) and heart work (sharing victories and defeats, joys and sorrows, highs and lows ), and we want every lady who comes through our door to leave happier, healthier, and more encouraged!
I'm married to my wonderful husband Joe, and have 4 great kids and 7 precious grandkids!
Pricing:
Suggested donation: $3-5 per class.
Current Jam:
Anything by TobyMac!
Favorite REFIT® choreography:
Way too many to choose just one!
Favorite Power Snack:
Peanut Butter
Secret Superpower:
OCD (isn't that a superpower?)
Classes
Calvary Baptist Church
4715 Tenneryville Rd Longview
sun
N/A
mon
N/A
tue
6:30 pm
wed
N/A
thu
6:30 pm
fri
N/A
sat
N/A