August 8, 2018
From REFIT® Instructor, Ruth, about her beautiful son, Paul:
"28 years ago, this little man came into my life. My first question was “ God, what did I do that was so bad that you did this to my son?“ It was my heart that always hu…
READ FULL ARTICLE
July 18, 2018
LOVE ME SOME REFIT® CAMPAIGN
In 2009, three girls from Waco, Texas, turned a hobby into a revolution, and opened up the first and only REFIT studio using a box of donations they had saved from the previous year. It wasn’t much, but we h…
READ FULL ARTICLE
July 2, 2018
Whether you're looking for a cure for the summertime blues, needing some motivation to get back in that workout game, or want some activities to help combat the cries of boredom coming from your dearest children, WE'VE GOT YOU!
INTRODUCING THE REFIT…
READ FULL ARTICLE
June 14, 2018
At REFIT®, we believe that everyBODY is on a fitness journey. We love hearing about all the different roadblocks, victories, and plot twists that each of you undergo in your day-to-day. Every once in awhile, one of you will articulate your journey i…
READ FULL ARTICLE
May 30, 2018
May tends to be one of the most schedule-heavy months of the year, and it’s easy to lose sight of whatever goals you set for yourself in January. Though not much can be done about the demands and responsibilities in your life, you can influence t…
READ FULL ARTICLE