Kellie Kizis
Refit Instructor
Rev+Flow Instructor
“I'm not sure if the happier I am, the more I dance, or the more I dance, the happier I am.. Either way, I'll be dancing”
Kellie Kizis
Refit Instructor
Rev+Flow Instructor
Refit Instructor
Rev+Flow Instructor
AFAA Group Fitness Instructor
Yoga 4 cancer Instructor
Love being a part of your fitness journey!
If you feel judged or shamed when you're doing your workout, You're doing the wrong workout. Non judgment here in this workout for everyBODY!
Pricing:
<br />
Free class in the community<br />
Monday Refit 6:00 zoom <br />
Wednesday Refit 6:00 in Lakeland and zoom<br />
Saturday or Sunday AM Rev+Flow via zoom
Current Jam:
80s and 90s
Favorite REFIT® choreography:
Perm
Favorite Power Snack:
PB2 and Trubar
Secret Superpower:
Cancer Survivor
Classes
Lake Mirror Lakeland
701 East Main Street lakeland
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