Today we're going to attack our Freedom Journey head on...in a place it matters most: YOUR MIND. The way we think and behave is directly related to what's happening in our minds, and a big struggle for many women is over the issue of FEAR.
Fear is a powerful form of kryptonite to even the strongest superheroes because it paralyzes and creates doubt. Many of you have probably spent a decent amount of time mustering up the courage to face your fears, running from it or ignoring it.
Fear is also a master of deceit, and it can often look like wisdom, protection and strong decision making.
Here are some common examples of fear and some associated behaviors:
Did any of these resonate with you? If so, how?
Angela, Catherine & Emily discuss their personal fears here:
https://youtu.be/zgpoe5Yfh08
Now it's time for your check in. Head over to the REFIT® FREEDOM JOURNEY Facebook Page and answer your Check In Question of the day: CLICK HERE
REMEMBER: you'll receive one more email from us this evening with a New North Star as well as some journaling homework!
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