Ho, ho, ho! Merry Christmas to all! Tis the season to add some fresh, new choreography to your workout playlists -- and you're definitely going to be smiling and laughing with this one!
We love the yuletide cheer of this song, and even though the footwork is a little trickier - the repetition of the song means you'll hopefully feel successful by the end.
Fitness Emphasis: Your brain! Remember the goal is to KEEP MOVING! Start with the feet and add the upper body movements as you grow in confidence. It takes 3 to 5 times to feel confident with new choreography, so keep at it!
We hope you guys are blessed by the choreography and workouts we offer. If you have any feedback -- we'd love to hear it! Also, we'd love to see you join us at a live class in 2016! We have lots of upcoming dates and locations! Check them out here: http://shop.refitrev.com/collections/live-classes
1 COMMENT
Jeremiah suel
8 years ago