Patricia Polak
Refit Instructor
I have worked out for as long as I can remember but have found my fitness home at REFIT because working out with a friend is so much better than working out alone. REFIT is a community of friends who support each other and genuinely celebrate each other's successes along their fitness journey. The songs are inspiring, and each move is choreographed with a specific purpose in mind. I would like to invite you to try REFIT at RD Evans Community Center. Your first class is FREE, so you have nothing to lose and so much to gain. I hope to meet you soon.
Pricing:
No current classes. I am taking a leave to allow my knee to heal.
Please check Debbi Robertson for classes in North Ft Worth
Current Jam:
Imagine Dragons, Bruno Mars, Mandisa, Meghan Trainor, Toby Mac or any songs that inspire and motivate.
Favorite REFIT® choreography:
Wonderful by Christy Nockels, and Everything by Toby Mac
Favorite Power Snack:
Banana and peanut butter
Secret Superpower:
Motivator . .