Alisha Smith
Refit Instructor
Instructor Badges
“Live in the moment and make it beautiful!”
Alisha Smith
Refit Instructor
REFIT® combines my love of dance and music while creating a powerful, uplifting fitness experience that lasts well beyond the workout.
But my favorite part of REFIT® is that it truly is FITNESS FOR ALL! No age restrictions, no size restrictions, no judgment. Just movement, music, community and doing LIFE to our best. Come be moved!
Pricing:
FREE!
Favorite REFIT® choreography:
Bet Ya House, Miracle, I'm Turnt, Holupwait
Favorite Power Snack:
banana with pb and chocolate chips ;)
But my favorite part of REFIT® is that it truly is FITNESS FOR ALL! No age restrictions, no size restrictions, no judgment. Just movement, music, community and doing LIFE to our best. Come be moved!
Pricing:
FREE!
Favorite REFIT® choreography:
Bet Ya House, Miracle, I'm Turnt, Holupwait
Favorite Power Snack:
banana with pb and chocolate chips ;)
Classes
Lakeland Community Church
913 NE Colbern Rd Lee's Summit
sun
N/A
mon
N/A
tue
6:30 pm
wed
N/A
thu
N/A
fri
N/A
sat
8:30 am