February 9, 2024
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By REFIT Revolution
READ FULL ARTICLEDecember 15, 2016
Give a Gift that FITS
If you're needing a last minute gift or two, we have some ideas for you! Check out these 9 FIT GIFTS we can't get enough of! Whether you're gifting a fitness friend or treating yourself, we promise there's something on this list that is the…
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August 31, 2016
Daily Pregnancy Workout: 36-40 weeks
Woah! You read that right 36-FORTY weeks. This workout is approved for those who are counting down the weeks, days, and hours, until that new little life comes into the world!
While I sit here at 38 weeks, I will honestly say this workout tilt…
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August 9, 2016
REFIT Transformations: Dena's Story
As you can imagine, our email inboxes are constantly "ding"-ing with all things REFIT. There's one kind of email, however, that consistently brings a huge smile to our faces: your stories of transformation. If we could, we would put you all on a sta…
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August 3, 2016
The Daily Pregnancy Workout: 30-34 weeks
Shall we start the chant now? "Al-most there! Al-most there! Al-most there!"
It's the home stretch, guys. The next 6-10 weeks are going to FLY by and you can find every reason to skip out on exercise. Even though everything (like standing up…
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July 27, 2016
Am I Significant?
Sleepless nights are the worst.
Last night my sleep was interrupted by a child who could not sleep. After tossing and turning for what seemed like hours, I gave up and got up (3 am is not for the weary.) During this forced period of inso…
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