February 9, 2024
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By REFIT Revolution
READ FULL ARTICLEJanuary 19, 2016
YOUTUBE TUESDAY - "Don't Be So Hard On Yourself"
"Don't Be So Hard On Yourself" by Jess Glynne
A little toning, a little groove, and a whole lot of fun. And can we get an "amen" for the message of this song? For 2016, let's all agree not to be so hard on ourselves.
Fitness emphasis: Your quad…
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January 6, 2016
YOUTUBE TUESDAY - "Stand By You"
Stand by You by Rachel Platten
Happy New Year! We love the message of this song. Grab your bestie, your Momma, or someone who has stood by you during thick and thin and fist pump with us.
Fitness emphasis: Your heart! This song is is cardio-foc…
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December 30, 2015
YOUTUBE TUESDAY - "Chainsaw"
"Chainsaw" by Family Force Five
We met 6th grader, Jordan, at one of our REFIT® events in Florida....and we immediately knew he was destined for the stage! Jordan rocked out to a 90 minute master class on the front row! When the class ended and h…
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December 22, 2015
YOUTUBE TUESDAY - "Love is Everything"
"Love is Everything" by Ariana Grande
Are you sick of Christmas yet?? We hope not! Here's our final submission for Christmas 2015....and don't miss it! Who doesn't love Ariana Grande's voice? Combine her pipes with stellar dance moves and Christma…
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December 15, 2015
YOUTUBE TUESDAY - "For Christmas This Year"
"For Christmas This Year" by TobyMac
Ho, ho, ho! Merry Christmas to all! Tis the season to add some fresh, new choreography to your workout playlists -- and you're definitely going to be smiling and laughing with this one!
We love the yuletide …
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