September 15, 2023
This is the tenth and final story in our #imperfect10 series. One might say it’s the “period” at the end of a sentence, but it’s not.
It’s the apostrophe.
In college, I was an English major with a Linguistics minor, so I tend to gee…
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September 15, 2023
“Every season is one of becoming, but not always one of blooming. Be gracious with your ever-evolving self.” — B. Oakman
During my first pregnancy, I was teaching a crazy amount of classes. I was in the “best shape” I had ever been, and …
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September 13, 2023
Despite what you see on social media, REFIT is a revolution powered by mistakes, mess ups, failures, and fears. (We sprinkle a few successes in there every now and then to keep things interesting.)
One would think that running a fitness company fo…
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September 12, 2023
Catherine, Emily, and I have been friends for over a decade. In that decade, each of our lives have gone through major changes that collectively include:
- Graduating from college
- Getting engaged
- Getting married
- Getting divorced
- Becomi…
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September 11, 2023
The year was 1995. Friends, ER, and Seinfeld kept us glued to the “tube.” 90’s hip hop was at its prime and was my jam. On weekends I would set up my Dad’s Sony Handycam and video myself making TLC’s next music video or Montel Jordan’s ch…
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