One Epic Workout - Two Powerful Ways to Move!

Experience the perfect blend of cardio joy and strength training in this exclusive 75-minute event! Join the founders for a revolutionary workout that combines REFIT's heart-pumping energy with REV+FLOW's dynamic strength training.

What to expect during the combination workout:

• Start with REFIT's signature cardio-dance moves that are so fun you'll forget you're working out
• Flow into REV+FLOW's mindful strength sequences that power up your body
• Experience how these complementary styles work together to create your perfect workout

Perfect for everybody who:

• Wants both cardio AND strength (without having to choose!)
• Is ready to try something new (no experience needed!)
• Loves to move with joy AND purpose
• Craves variety in their workout

Leave the workout:

• Energized from cardio, strengthened from flow
• Connected to an incredible community
• Smiling (and maybe a little sweaty!)
• Ready to do it all again!

Limited spaces for this exclusive event - don't miss your chance to experience the best of both worlds!

Location:
Catch the Fire Boulder
700 W South Boulder Rd
Lafayette, CO 80026
Thursday, February 6, 7:00 PM

*Advanced ticket purchase is encouraged, and your spot in the class will be guaranteed. Ticket prices will increase by $5 one week before the event and will be sold on a first-come-first-served basis. 

*email receipt is your ticket to the event. No physical ticket will be mailed.