Amy Mickan
Refit Instructor
Rev+Flow Instructor
Instructor Badges
“afbmid”
Amy Mickan
Refit Instructor
Rev+Flow Instructor
COVID-19 UPDATE:
All workouts are currently taking place via Zoom! See details below and contact me for info on accessing the classes.
I have been teaching group fitness since June of 2013. God has brought our community such freedom with REFIT®! Our classes are like a great big party - your size, shape, fitness level and coordination ability don't matter to us - just come, dance, burn calories and worship God! All are welcome.
Join our Facebook page to see specific schedule for the month :
www.facebook.com/groups/woodsedgerefitwarriors
(Click on the little Facebook Icon above to get there!)
Pricing:
Classes are free. Donations gratefully accepted.
Current Jam:
Way Maker
Favorite REFIT® choreography:
Diamonds
Favorite Power Snack:
Trail mix
Secret Superpower:
I can vinyl anything. And then some.
All workouts are currently taking place via Zoom! See details below and contact me for info on accessing the classes.
I have been teaching group fitness since June of 2013. God has brought our community such freedom with REFIT®! Our classes are like a great big party - your size, shape, fitness level and coordination ability don't matter to us - just come, dance, burn calories and worship God! All are welcome.
Join our Facebook page to see specific schedule for the month :
www.facebook.com/groups/woodsedgerefitwarriors
(Click on the little Facebook Icon above to get there!)
Pricing:
Classes are free. Donations gratefully accepted.
Current Jam:
Way Maker
Favorite REFIT® choreography:
Diamonds
Favorite Power Snack:
Trail mix
Secret Superpower:
I can vinyl anything. And then some.