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Amy Mickan

Refit Instructor
Rev+Flow Instructor

Instructor Badges

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Amy Mickan

Refit Instructor
Rev+Flow Instructor

COVID-19 UPDATE:
All workouts are currently taking place via Zoom! See details below and contact me for info on accessing the classes.

I have been teaching group fitness since June of 2013. God has brought our community such freedom with REFIT®! Our classes are like a great big party - your size, shape, fitness level and coordination ability don't matter to us - just come, dance, burn calories and worship God! All are welcome.

Join our Facebook page to see specific schedule for the month :
www.facebook.com/groups/woodsedgerefitwarriors
(Click on the little Facebook Icon above to get there!)


Pricing:
Classes are free. Donations gratefully accepted.

Current Jam:
Way Maker

Favorite REFIT® choreography:
Diamonds

Favorite Power Snack:
Trail mix

Secret Superpower:
I can vinyl anything. And then some.

Classes

WoodsEdge ZOOM REFIT®

Spring, TX
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mon

6:00 pm

wed

7:00 pm

thu

6:00 pm

sat

9:00 am


WoodsEdge ZOOM REV+FLOW®️

Spring, TX 77389
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sun

3:30 pm

tue

6:00 pm


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