Beth Helm
Refit Instructor
Rev+Flow Instructor
Instructor Badges
Beth Helm
Refit Instructor
Rev+Flow Instructor
Born and raised in Adair Co Ky. I have been certified for almost 5 years now in REFIT almost one year certified in REV+FLOW. I love what I do I couldn't ask for a better job. Nothing better then bringing a group together an having a blast while working out.
Pricing:
Five dollars per class. Other pricing options available upon request.
Favorite REFIT® choreography:
Ummm all of them.
Favorite Power Snack:
Cliff bars are the bomb!!!!
Secret Superpower:
Power of Motivation
Pricing:
Five dollars per class. Other pricing options available upon request.
Favorite REFIT® choreography:
Ummm all of them.
Favorite Power Snack:
Cliff bars are the bomb!!!!
Secret Superpower:
Power of Motivation
Classes
Hot Tans LLC
Columbia Adair County KY
sun
N/A
mon
6pm
tue
6:30pm
wed
N/A
thu
6pm
thu
7:15pm
fri
6pm
sat
N/A