Cindy Sanders
Refit Instructor
Rev+Flow Instructor
Instructor Badges
Cindy Sanders
Refit Instructor
Rev+Flow Instructor
HeartBeat Fitness welcomes women of any age, size/shape, or fitness level. We love that everyone is unique and doesn't have to be perfect or fit to attend and have fun!
First time visitors, please come 10 minutes early to sign a waiver.
Women only, ages 10 and up. No childcare. Shoes are required for your safety.
Join our live class in Lynnwood WA.
Pricing:
Instead of charging for class, we take donations.
Current Jam:
My grandbabies!!
Favorite REFIT® choreography:
Anything a bit up speed and if I can sing along to it the better!
Favorite Power Snack:
Apple & Cheese or Protein Shake w/ frozen blueberries, or spoon of peanut butter
Secret Superpower:
Endurance!
First time visitors, please come 10 minutes early to sign a waiver.
Women only, ages 10 and up. No childcare. Shoes are required for your safety.
Join our live class in Lynnwood WA.
Pricing:
Instead of charging for class, we take donations.
Current Jam:
My grandbabies!!
Favorite REFIT® choreography:
Anything a bit up speed and if I can sing along to it the better!
Favorite Power Snack:
Apple & Cheese or Protein Shake w/ frozen blueberries, or spoon of peanut butter
Secret Superpower:
Endurance!
Classes
Refuge Church REFIT®
2609 Larch Way, Lynnwood, WA 98036
sun
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mon
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tue
5:30pm
wed
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thu
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fri
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sat
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Alderwood Community Church
3403 Alderwood Mall Blvd Lynnwood
sun
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mon
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tue
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wed
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thu
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fri
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sat
8:00am
Refuge Church - Rev+Flow
2609 Larch Way, Lynnwood, WA 98036
sun
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mon
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tue
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wed
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thu
5:30pm
fri
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sat
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