The first time I stumbled across REFIT on youtube I knew that this was what my body and soul were searching for. At the time I was struggling with a deep dark Michigan winter and not many affordable or desirable fitness options. After enjoying the youtube videos I soon felt called to bring live REFIT classes to my community at an affordable price. I thank my church (Peoples Church of Pinckney) for supporting me in this mission. In addition to REFIT, we now offer REV + FLOW which is a total body workout that rolls strength, core, balance, mobility and cardio into one hour. It is my new LOVE! Combination movements are set to music using optional hand weights and body weight. The moves stay low impact and kind to your joints while allowing you to keep the intensity up! Both REFIT and REV+FLOW can be modified and adapted to suit your needs! We believe fitness is for everyBODY!

Pricing:
Drop-in fee is $8. Discounts are available via 5 or 10 pack electronic punch card on the GYMCATCH app. https://gymcatch.com/app/provider/3138<br />

Our Fall 2024 session begins Sept 9 and runs through Dec 16. Please be sure to view the "real time" schedule on Gymcatch by clicking on the world web icon above to access our web page. (This schedule takes into account holidays, instructor vacations, seasonal breaks).<br /><br />
We are saving you a spot and look forward to seeing you in class soon!

Current Jam:
This Mountain by FAOUZIA

Favorite REFIT® choreography:
Perm by Bruno Mars

Favorite Power Snack:
Plain Greek Yogurt w Protein Powder & Berries

Secret Superpower:
Shooting Free Throws