Michelle Abbott
Refit Instructor
Rev+Flow Instructor
Hi! I'm first and foremost wife to Jeff, and mom to my six favorite sons (my other sons are just okay). I love dance, music, theater, kids, food, travel, museums, and creative projects. And the more new things I can try, the better! I believe REFIT® has the power to challenge the fittest, fit the misfit, reach the unreachable, turn an awkward penguin into a hip-hop swan, and turn a mom of 6 kids into a fitness instructor. Who knew?
Current Jam:
I got 90’s tunes on the brain these days.
Favorite REFIT® choreography:
Never Give Up
Favorite Power Snack:
Raw Almonds!
Classes
The Movement Center- REFIT class
9314 S 700 E Sandy, Utah