Meredith Gray
Refit Instructor
REFIT® is so much more than a fitness class. Its a community of people I didn't realize I so desperately needed in my life until I found them at my first class. The class itself combines cardio, toning, & balance routines to upbeat and encouraging music with the lights low and the disco ball going...think one BIG OL' DANCE PARTY. I couldn't wipe the smile off my face through class because it was that fun. The heartwork at the end and meeting this incredible community though, was where my soul left overflowing and craving more of this EXPERIENCE! I can't wait for you to feel the same. Acceptance, joy, a GREAT workout, and literally a breath of fresh air from this community!
All ages & fitness levels welcome! REFIT® is for everyBODY!
Pricing:
$5 per class
Current Jam:
Comin’ In Hot
Favorite REFIT® choreography:
Till Ya Legs Hurt
Favorite Power Snack:
PB & Banana protein shake