Polly Frey
Refit Instructor
Rev+Flow Instructor
Instructor Badges
“pmyoder@gmail.com”
Polly Frey
Refit Instructor
Rev+Flow Instructor
I am Polly Frey, one of the instructors at Refton REFIT®. I have been instructing Since September 2015 and love the workout and community REFIT® has to offer. Outside of REFIT® I am a wife, a mother, reading and math specialist teacher, and encourager :). I see all of the participants at REFIT® as my friends and love spending time each week with the ladies dancing during the workout and chatting before and after class.
REFIT® isn't for those who are perfect... It is for the willing! I hope you are willing to come try it out and meet all of us! We would love to meet you and call you part of the Refton Fitness Family!
Pricing:
$20 for a 10 count class punch card<br /><br /><br /><br />
$40 for a 20 count class punch card<br /><br /><br /><br />
** The First Class is Always Free**
Current Jam:
anything country
Favorite REFIT® choreography:
undefeated
Favorite Power Snack:
mango or chocolate banana smoothies
Secret Superpower:
singing
REFIT® isn't for those who are perfect... It is for the willing! I hope you are willing to come try it out and meet all of us! We would love to meet you and call you part of the Refton Fitness Family!
Pricing:
$20 for a 10 count class punch card<br /><br /><br /><br />
$40 for a 20 count class punch card<br /><br /><br /><br />
** The First Class is Always Free**
Current Jam:
anything country
Favorite REFIT® choreography:
undefeated
Favorite Power Snack:
mango or chocolate banana smoothies
Secret Superpower:
singing
Classes
Refton BIC Church Gym
110 Church St Refton
sun
N/A
mon
7:00PM
tue
N/A
wed
N/A
thu
6:00PM
fri
N/A
sat
N/A