Ryan Rusk
Refit Instructor
REFIT® introduced me to a new fitness experience that challenged me to work on my heart as well as my body.
I’ve been actively engaging in group exercise for many years. I’ve done everything from CrossFit to Zumba. However, I have never been part of something like REFIT®. It’s opened my eyes to the importance of seeing myself the way God sees me, not as the world sees me. Something I may have known with my head, but struggle to believe in my heart.
REFIT® gives me a space and an opportunity to share my passion for fitness and dance with other people while reiterating the truth that everybody is somebody and no matter what you look like or what your background is, we all matter and we all belong. I hope to see you at REFIT®!
Psalm 139:14 | Galatians 5:1
Pricing:
No current classes. Hope to be back soon!
Current Jam:
"What It Sounds Like" by HUNTR/X, EJAE, AUDREY NUNA, REI AMI, & KPop Demon Hunters Cast
Favorite REFIT® choreography:
"Bad Blood" by Taylor Swift
Favorite Power Snack:
Cookie Dough Quest Bars
Secret Superpower:
Memorizing movie lines with incredible speed.