Hey! I'm a stay at home mama of two kiddos - Nora and Jude - and I love to dance! What started out as a fun way to workout and burn some calories turned into getting REFIT® certified in January 2015.

When REV+FLOW launched, I knew it was the next step in my fitness journey. I love seeing women grow stronger and stronger over the weeks of each round!

I have a passion for seeing women grow in confidence both on and off the workout floor through attending our classes. I love meeting new participants and feel honored to learn their stories; what makes them unique. My goal in every class is to make you feel loved and accepted for who you are and my cup REALLY gets filled when my participants choose to get REFIT® certified! I love creating a safe place for those women to grow in their instructorship to either help lead our class or gain confidence so they can launch their own classes.

Feel free to email me if you have any questions! I hope to see your beautiful face in class soon!

Pricing:
+ YMCA: $20 day class pass or $85 monthly family membership (individual memberships also available)

+ TKD Studio: First Class: FREE!!, Drop-in: $10, 10 Class Pass -
REGISTER FOR CLASSES HERE: https://app.punchpass.com/org/14502/classes.

Current Jam:
scream. - Judah & the Lion

Favorite REFIT® choreography:
Currently: 100 by KB

Favorite Power Snack:
Anything with dark chocolate!

Secret Superpower:
Helping YOU find YOUR superpower!