Stephanie Ross
Refit Instructor
Rev+Flow Instructor
Instructor Badges
“Maybe a meaningful life is not at all about figuring it out but rather just being willing to get outside our comfort zones -Jordan Lee Dooley”
Stephanie Ross
Refit Instructor
Rev+Flow Instructor
REFIT® is my happy place!
REFIT® is more than just fitness. It's a fitness experience that treats the heart as a muscle and a soul. Come into class for a great workout and leave feeling better than before! REFIT® has made such a positive impact on my life and I know it can do the same for anyone. Come to class and let me share my happy place with you!
I'm also excited to bring REV+FLOW by REFIT® to the Huntington area! This low-impact, high-intensity workout will strengthen your body and challenge you with each song. You will want to bring a yoga mat and 2 to 3 pound weights. (Weights are always optional and two pound weights are suggested for beginners.)
My name is Stephanie Ross. I am a mother of 2 rambunctious children and a wife to my wonderful husband, who pushed me to get out of the house and try something new, starting my personal REFIT® revolution.
Looking for something different for your event? Consider a REFIT® class for your next ladies gathering, bible study, birthday, or fundraiser! For more information give me a call, send me an email, or shoot me a message.
Pricing:
$7/Class (Both REFIT® & REV+FLOW)<br />
First class is FREE!<br />
Punch Cards available for discounted classes.
Current Jam:
Love And Death, Family Force 5, Thousand Foot Krutch
Favorite REFIT® choreography:
Sweatband by FF5
Favorite Power Snack:
Does coffee and pie count?
Secret Superpower:
Sarcasm - Just Kidding! (Kinda...)
REFIT® is more than just fitness. It's a fitness experience that treats the heart as a muscle and a soul. Come into class for a great workout and leave feeling better than before! REFIT® has made such a positive impact on my life and I know it can do the same for anyone. Come to class and let me share my happy place with you!
I'm also excited to bring REV+FLOW by REFIT® to the Huntington area! This low-impact, high-intensity workout will strengthen your body and challenge you with each song. You will want to bring a yoga mat and 2 to 3 pound weights. (Weights are always optional and two pound weights are suggested for beginners.)
My name is Stephanie Ross. I am a mother of 2 rambunctious children and a wife to my wonderful husband, who pushed me to get out of the house and try something new, starting my personal REFIT® revolution.
Looking for something different for your event? Consider a REFIT® class for your next ladies gathering, bible study, birthday, or fundraiser! For more information give me a call, send me an email, or shoot me a message.
Pricing:
$7/Class (Both REFIT® & REV+FLOW)<br />
First class is FREE!<br />
Punch Cards available for discounted classes.
Current Jam:
Love And Death, Family Force 5, Thousand Foot Krutch
Favorite REFIT® choreography:
Sweatband by FF5
Favorite Power Snack:
Does coffee and pie count?
Secret Superpower:
Sarcasm - Just Kidding! (Kinda...)