As a soccer referee I was looking for something to mix up my workouts with the running. From the very first class I was hooked and now find myself being an instructor with a group of great ladies! We teach REFIT every Tuesday and Thursday @ 5:45 pm and REV & FLOW every Monday and Wednesday @ 6:00 pm, at CCWC, RT, 50, 6255 Kenney Memorial Lane, Albany, Ohio 45710, right across from the roadside rest. It's an experience that will leave you wanting more in a awesome no-judgement zone. No matter your fitness level, you can modify REFIT to work for you. It's like a high energy party. REFIT loves everybody and every body! REV & FLOW is high intensity and low impact. For REV+flow bring 2 lb. hand weights and be sure to bring your yoga mat. All classes need a bottle of water.

Pricing:
$3-$5 donation. Majority of donations collected after expenses are donated back to the community for different charities.

Current Jam:
Changes almost every week :-)

Favorite REFIT® choreography:
Tick Tick Boom, J Train, Jericho

Favorite Power Snack:
Nuts & Dark Chocolate

Secret Superpower:
Bargain Fanista