Yvonne Lomax
Refit Instructor
Rev+Flow Instructor
Hi there!
I'm Yvonne and I've been a REFIT® Instructor for 8 years. REFIT® is a group fitness experience for every BODY and all ages and abilities. I'll be offering REV+FLOW classes this Fall!
REV+FLOW by REFIT® is a dynamic workout that’s easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music.
Classes