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July 15, 2015

Freedom Journey Day 8: Free FROM Body

By Emily Field

We don’t come into this world with certain opinions about ourselves. Those opinions are shaped by the culture around us from a very young age…and what’s acceptable and desirable is defined by whoever we let have authority in our life. For some reason, it seems we let everyone—regardless of his or her influence or reputation—have authority over how we view ourselves.  Well, that ends now.

CLICK HERE to listen to Angela, Catherine and Emily discuss their thoughts on body image and self deprecation.

Now it's time to check in on the REFIT® Freedom Journey Facebook page. That's how we know you are still with us! CLICK HERE

2 COMMENTS

Rachel Smith

9 years ago

I love this! Yes, there are plenty of things we can nit pick, but there are things we can and should love! I think that often times our uniqueness is the thing people compliment. People love the things that make us different, but usually dislike those different things about themselves. Thanks for sharing!

Lori

9 years ago

Thanks for being real!!

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