"Carol of the Bells" by Family Force 5

EVERYBODY CLIMB IN THE SWAGGER WAGON! Who knew that Carol of the Bells could make us feel like hip hop superstars?! Family Force 5 knew -- that's who!
This choreography is so simple, you'll be adding your own swagger jagger and looking like a star doing it! We love this choreography for your workout playlist because it's super easy to modify for any fitness level!

Fitness Emphasis: YOUR CALVES.  There's a lot of jumping happening in this song, which is great for your calves -- but maybe your knees need a break. No problem! Follow the two gals on the end (right and left side) and watch how the easily modify their movements to remove the high impact jumping segments. Those of you wanting a high intensity song, this is great for you, too! the more air you catch while jumping -- the more you're gonna feel those calves BURN, BABY, BURN!