"Chainsaw" by Family Force Five

We met 6th grader, Jordan, at one of our REFIT® events in Florida....and we immediately knew he was destined for the stage! Jordan rocked out to a 90 minute master class on the front row! When the class ended and his favorite song "Chainsaw" was absent, we pulled him up on stage for an encore performance.

HE KILLED IT! We love seeing the youth of today being inspired by fitness and faith! We're believing BIG THINGS for Jordan.

The fitness emphasis: Your core and rhomboids (upper back)! Keep movements tight and controlled to maintain form and reap the toning benefits!