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December 15, 2015

YOUTUBE TUESDAY - "For Christmas This Year"

By Emily Field

"For Christmas This Year" by TobyMac

Ho, ho, ho! Merry Christmas to all! Tis the season to add some fresh, new choreography to your workout playlists -- and you're definitely going to be smiling and laughing with this one!

We love the yuletide cheer of this song, and even though the footwork is a little trickier - the repetition of the song means you'll hopefully feel successful by the end.

Fitness Emphasis: Your brain! Remember the goal is to KEEP MOVING! Start with the feet and add the upper body movements as you grow in confidence. It takes 3 to 5 times to feel confident with new choreography, so keep at it!

We hope you guys are blessed by the choreography and workouts we offer. If you have any feedback -- we'd love to hear it! Also, we'd love to see you join us at a live class in 2016! We have lots of upcoming dates and locations! Check them out here: http://shop.refitrev.com/collections/live-classes

1 COMMENT

Jeremiah suel

8 years ago

My school is doing your dance

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