"Hold My Hand" by Jess Glynne

It's the perfect partner song with the perfect message! We all want to walk through life with a hand to hold, right? (Don't worry--if you're a germ-a-phobe, we've given you a non-partner option, as well!). The top video was filmed at our instructor training in beautiful Tucson, AZ! We had to take it outside to capture the beautiful weather!

Fitness Emphasis: Your heart! Take 5 minutes and don't think so much about your muscles...and take care of your soul. Reflect on the people in your life that stick through the thick and thin. That positive reminder will have you smiling from start to finish!